Place your feet into the feet peddles while seated on the floor.
Slightly lean back and slowly pull the handles to your chest back and forth, holding your upper body in position by tightening your stomach muscles.
Slowly lower your legs while holding the handles at your chest or extended, using your stomach muscles to resist lifting your back off the floor.
This will be very helpful in making it easy for one to do sit-ups more often than they would. It also makes sit-ups more fun, a fitness activity.
If you were lazy to do your sit-ups yet you really need too, a tummy trimmer just might be the answer and it won’t hurt to give it a shot. Shed off that flabbiness off the tummy and keep in shape with this device.